Emotion regulation expert

This badge is issued for learning and thinking about emotion regulation as one of the core parts of emotional intelligence. ﻿
Owners of this badge demonstrate the ability to apply various techniques to cope with troubling emotions in a healthy, effective way. As well as explore ways to reflect on triggers and automatic responses before reacting to a situation.

Naloge

Naloga št.1

Dokaze preveril: En organizator dejavnosti

In order to receive the badge, please complete the worksheet and upload the evidence.
Follow steps to start recognizing and regulating your emotions.
Upload the filled-in worksheet. Share your thoughts on the following questions:
1. What new things did you learn in this activity that you would like to implement in your everyday life? 
2. What was the surprising/challenging part of the worksheet?

Prijavite se in začnite z izzivom

Aktivnosti

Emotional Intelligence

Emotion regulation

Organizacija

Vilnius City of Learning

Badgecraft vodi spletno infrastrukturo za mesta in regije učenja in jo razvija skupaj z vodilnimi izobraževalnimi organizacijami. Evropski konzorcij razvija to platformo s pomočjo sofinanciranja programa Evropske unije Erasmus+. Kontaktirajte support@badgecraft.eu.