Self-care is most often seen as only for girls/women and usually seen as weak. However, self-care is important when taking care of yourself and improving your mental health.
Self-care is most often seen as only for girls/women and usually seen as weak. However, self-care is important when taking care of yourself and improving your mental health.
Tasks
Task no.1
Evidence verified by: 3 activity members
Discuss with peer participants different ways you take care of yourself. Writee down key points from your discussion.
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